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Carbs in H&H Thai Young Coconut
H&H Thai Young Coconut (8 pieces) contains 27g total carbs, 20g net carbs, 7g fat, 1g protein, and 176 calories.
Net Carbs
20 g
Fiber
7 g
Total Carbs
27 g
Protein
1 g
Fats
7 g
176 cals
Nutritional Facts
- Serving Size: 8 pieces
- Serving Weight: 40g
Nutrient
Value
Calories
176 kCal
Total Carbs
27 g
Net Carbs
20 g
Fiber
7 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
4 mg
Iron
0.6 mg
Potassium
3.8 mg
Sodium
14 mg