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Thai Young Coconut

Carbs in H&H Thai Young Coconut

H&H Thai Young Coconut (8 pieces) contains 27g total carbs, 20g net carbs, 7g fat, 1g protein, and 176 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    1 g

  • Fats

    7 g

176 cals

Nutritional Facts

  • Serving Size: 8 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    176 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    0.6 mg

  • Potassium

    3.8 mg

  • Sodium

    14 mg