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Mac & Cheese, Veggie

Carbs in Birds Eye Mac & Cheese, Veggie

Birds Eye Mac & Cheese, Veggie (1 cup) contains 22g total carbs, 20g net carbs, 5g fat, 10g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.9 mg

  • Potassium

    370 mg

  • Sodium

    400 mg

  • Vitamin D

    0 mcg

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