#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Wings, with Memphis Style Dry Rub Packets

Carbs in Member's Mark Chicken Wings, with Memphis Style Dry Rub Packets

Member's Mark Chicken Wings, with Memphis Style Dry Rub Packets (3 oz edible portion and seasoning) contains 8g total carbs, 7.5g net carbs, 13g fat, 13g protein, and 200 calories.

  • Net Carbs

    7.5 g

  • Fiber

    0.5 g

  • Total Carbs

    8 g

  • Protein

    13 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 3 oz edible portion and seasoning
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Sodium

    810 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    3.6 mg