#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Frosted Flakes Cereal, Sweetened Corn Flakes

Carbs in Crownfield Frosted Flakes Cereal, Sweetened Corn Flakes

Crownfield Frosted Flakes Cereal, Sweetened Corn Flakes (1.25 cup) contains 48g total carbs, 47g net carbs, 1g fat, 3g protein, and 210 calories.

Net Carbs

47 g
Fiber

1 g
Total Carbs

48 g
Protein

3 g
Fats

1 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

48 g
- Net Carbs
  
  47 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.3 mg
Potassium

40 mg
Sodium

180 mg