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16 Bean Soup Mix with Ham

Carbs in Food Club 16 Bean Soup Mix with Ham

Food Club 16 Bean Soup Mix with Ham (0.25 cup dry) contains 23g total carbs, 10g net carbs, 0g fat, 8g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    13 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      10 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg