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Smoked Five Spice Tofu

Carbs in Jenny's Tofu Smoked Five Spice Tofu

Jenny's Tofu Smoked Five Spice Tofu (2 pieces) contains 5g total carbs, 1g net carbs, 9g fat, 18g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    18 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    520 mg

  • Iron

    4.5 mg

  • Potassium

    188 mg

  • Sodium

    100 mg

  • Vitamin D

    0 mcg

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