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Bread, Hearty Grains & Seeds

Carbs in The Rustik Oven Bread, Hearty Grains & Seeds

The Rustik Oven Bread, Hearty Grains & Seeds (1 slice) contains 31g total carbs, 28g net carbs, 3.5g fat, 7g protein, and 180 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

7 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 65g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.1 mg
Potassium

120 mg
Sodium

290 mg
Vitamin D

0 mcg