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Spinach Salad with Chicken

Carbs in Organic Marketside Spinach Salad with Chicken

Organic Marketside Spinach Salad with Chicken (1 bowl) contains 16g total carbs, 13g net carbs, 12g fat, 10g protein, and 220 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

10 g
Fats

12 g

220 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 128g

Nutrient

Value

Calories

220 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

1.8 mg
Sodium

370 mg
Vitamin A

405 mcg
Vitamin C

13.5 mg