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Salad, Spinach Dijon

Carbs in Marketside Salad, Spinach Dijon

Marketside Salad, Spinach Dijon (1 bowl) contains 20g total carbs, 17g net carbs, 19g fat, 10g protein, and 290 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    19 g

290 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    1.8 mg

  • Potassium

    376 mg

  • Sodium

    440 mg

  • Vitamin D

    1.2 mcg

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