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Autumnal Harvest Soup

Carbs in Trader Joe's Autumnal Harvest Soup

Trader Joe's Autumnal Harvest Soup (1 cup) contains 20g total carbs, 16g net carbs, 8g fat, 3g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.1 mg

  • Iron

    1 mg

  • Potassium

    480 mg

  • Sodium

    790 mg