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Carbs in Trader Joe's Heirloom Popcorn
Trader Joe's Heirloom Popcorn (2 cups) contains 13g total carbs, 11g net carbs, 14g fat, 2g protein, and 180 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
2 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.5 mg
Potassium
60 mg
Sodium
115 mg
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