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Rolled Puff Pastry Sheets

Carbs in Tenderflake Rolled Puff Pastry Sheets

Tenderflake Rolled Puff Pastry Sheets (0.17 sheet) contains 13g total carbs, 12g net carbs, 9g fat, 2g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 0.17 sheet
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.1 mg

  • Sodium

    95 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    0 mg

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