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Regular Chef Salad, Chopped

Carbs in QuickChek Regular Chef Salad, Chopped

QuickChek Regular Chef Salad, Chopped (10 oz) contains 10g total carbs, 9g net carbs, 8.8g fat, 23g protein, and 199 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    23 g

  • Fats

    8.8 g

199 cals

Nutritional Facts

  • Serving Size: 10 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    199 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    8.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      63 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    416 mg

  • Iron

    2.2 mg

  • Sodium

    863 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    49.5 mg

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