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Mixed Berry & Almond with Dark Chocolate Square

Carbs in Goodness Knows Mixed Berry & Almond with Dark Chocolate Square

Goodness Knows Mixed Berry & Almond with Dark Chocolate Square (4 squares) contains 21g total carbs, 19g net carbs, 7g fat, 3g protein, and 150 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 4 squares
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

0.7 mg
Potassium

135 mg
Sodium

40 mg
Vitamin C

5.4 mg