#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Simply Avocado Spread, Chunky Avocado

Carbs in Wholly Guacamole Simply Avocado Spread, Chunky Avocado

Wholly Guacamole Simply Avocado Spread, Chunky Avocado (0.25 cup) contains 4g total carbs, 1g net carbs, 10g fat, 1g protein, and 110 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

1 g
Fats

10 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

110 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0 mg
Potassium

188 mg
Sodium

0 mg