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Carbs in Lewis Bakeries Loaf, Soft Rye
Lewis Bakeries Loaf, Soft Rye (1 slice) contains 13g total carbs, 12g net carbs, 1g fat, 2g protein, and 70 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
2 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 28g
Nutrient
Value
Calories
70 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39 mg
Iron
0.7 mg
Potassium
21 mg
Sodium
150 mg