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Carbs in H-E-B Flautas for Breakfast, Brisket, Egg & Cheese Flautas
H-E-B Flautas for Breakfast, Brisket, Egg & Cheese Flautas (2 flautas) contains 30g total carbs, 29g net carbs, 21g fat, 16g protein, and 370 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
16 g
Fats
21 g
370 cals
Nutritional Facts
- Serving Size: 2 flautas
- Serving Weight: 142g
Nutrient
Value
Calories
370 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
16 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
140 mg
Glycemic Load
-
Supplemental
Value
Calcium
195 mg
Iron
1.8 mg
Sodium
880 mg
Vitamin A
72 mcg
Vitamin C
1.8 mg
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