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Romaine Salad, Triple-Washed

Carbs in 365 Organic Romaine Salad, Triple-Washed

365 Organic Romaine Salad, Triple-Washed (1 head) contains 20.6g total carbs, 7.5g net carbs, 1.9g fat, 7.7g protein, and 106 calories.

  • Net Carbs

    7.5 g

  • Fiber

    13.2 g

  • Total Carbs

    20.6 g

  • Protein

    7.7 g

  • Fats

    1.9 g

106 cals

Nutritional Facts

  • Serving Size: 1 head
  • Serving Weight: 626g

Nutrient

Value

  • Calories

    106.4 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      7.5 g

    • Fiber

      13.2 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    268.6 mg

  • Iron

    6.1 mg

  • Potassium

    1546.2 mg

  • Sodium

    50.1 mg

  • Vitamin A

    9814.4 mcg

  • Vitamin C

    37.6 mg