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Cranberry Pecan Chicken Salad

Carbs in Member's Mark Cranberry Pecan Chicken Salad

Member's Mark Cranberry Pecan Chicken Salad (0.5 cup) contains 15g total carbs, 14g net carbs, 27g fat, 10g protein, and 340 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    27 g

340 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.4 mg

  • Sodium

    420 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    0 mg