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Quark Creamy Soft Cheese 5% Milk Fat

Carbs in Tnuva Quark Creamy Soft Cheese 5% Milk Fat

Tnuva Quark Creamy Soft Cheese 5% Milk Fat (2 tbsp) contains 1g total carbs, 1g net carbs, 1.5g fat, 3g protein, and 35 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    3 g

  • Fats

    1.5 g

35 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Sodium

    70 mg

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