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Carbs in Cheerios Apple Cinnamon Whole Grain Oats
Cheerios Apple Cinnamon Whole Grain Oats (0.75 cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 110 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
4.5 mg
Potassium
70 mg
Sodium
110 mg
Vitamin A
90 mcg
Vitamin C
9 mg
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