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Cilantro Lime Shrimp Empanadas

Carbs in Whole Foods Market Cilantro Lime Shrimp Empanadas

Whole Foods Market Cilantro Lime Shrimp Empanadas (1 empanada) contains 21g total carbs, 20g net carbs, 6g fat, 4g protein, and 150 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

4 g
Fats

6 g

150 cals

Quantity

Serving Size

Serving Size: 1 empanada
Serving Weight: 85g

Nutrient

Value

Calories

150 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

430 mg
Vitamin A

54 mcg
Vitamin C

13.5 mg