#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gourmet Macaroni Five Cheese

Carbs in Member's Mark Gourmet Macaroni Five Cheese

Member's Mark Gourmet Macaroni Five Cheese (1 cup) contains 33g total carbs, 31g net carbs, 18g fat, 15g protein, and 370 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    15 g

  • Fats

    18 g

370 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    325 mg

  • Iron

    0.4 mg

  • Potassium

    0 mg

  • Sodium

    860 mg