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Sea Salt & Pepper Calamari

Carbs in Royal Asia Sea Salt & Pepper Calamari

Royal Asia Sea Salt & Pepper Calamari (3 oz.) contains 17g total carbs, 17g net carbs, 11g fat, 8g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    8 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 3 oz.
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      135 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Potassium

    237 mg

  • Sodium

    520 mg

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