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Carbs in Hampton Farms Valencia In-Shell Peanuts, Raw
Hampton Farms Valencia In-Shell Peanuts, Raw (0.5 cup with shells) contains 7g total carbs, 4g net carbs, 11g fat, 7g protein, and 160 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
7 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup with shells
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.7 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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