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NUTrition, Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios & Sea Salt

Carbs in Planters NUTrition, Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios & Sea Salt

Planters NUTrition, Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios & Sea Salt (3 tbsp) contains 14g total carbs, 12g net carbs, 9g fat, 3g protein, and 140 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

1.1 mg
Potassium

150 mg
Sodium

30 mg
Vitamin D

0 mcg