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Yogurt Parfait, Strawberries, Blueberries with Almond Granola

Carbs in Real Canadian Superstore Yogurt Parfait, Strawberries, Blueberries with Almond Granola

Real Canadian Superstore Yogurt Parfait, Strawberries, Blueberries with Almond Granola (1 unit) contains 37g total carbs, 32g net carbs, 5g fat, 9g protein, and 230 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

9 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 unit
Serving Weight: 290g

Nutrient

Value

Calories

230 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

1.1 mg
Sodium

80 mg
Vitamin A

54 mcg
Vitamin C

81 mg