#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Enfrijolada Rustica

Carbs in Veestro Enfrijolada Rustica

Veestro Enfrijolada Rustica (374 g) contains 88g total carbs, 71g net carbs, 9g fat, 21g protein, and 490 calories.

  • Net Carbs

    71 g

  • Fiber

    17 g

  • Total Carbs

    88 g

  • Protein

    21 g

  • Fats

    9 g

490 cals

Nutritional Facts

  • Serving Size: 374 g
  • Serving Weight: 374g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    88 g

    • Net Carbs

      71 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    325 mg

  • Iron

    5.4 mg

  • Sodium

    380 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    90 mg