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Carbs in Your Fresh Market Savoury Garlic Knots
Your Fresh Market Savoury Garlic Knots (1 knot) contains 19g total carbs, 18g net carbs, 3g fat, 3g protein, and 110 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 knot
- Serving Weight: 37g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin C
0 mg
