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Wheat Raisin Loaf, High Fiber

Carbs in Gardenia Wheat Raisin Loaf, High Fiber

Gardenia Wheat Raisin Loaf, High Fiber (1 pc) contains 22g total carbs, 13g net carbs, 1g fat, 4g protein, and 113 calories.

  • Net Carbs

    13 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    1 g

113 cals

Nutritional Facts

  • Serving Size: 1 pc
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    113 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65 mg

  • Iron

    1.8 mg

  • Sodium

    127 mg

  • Vitamin A

    108 mcg

  • Vitamin C

    0 mg

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