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Carbs in Puritan Irish Stew
Puritan Irish Stew (1 can) contains 31g total carbs, 28g net carbs, 21g fat, 15g protein, and 360 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
15 g
Fats
21 g
360 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 410g
Nutrient
Value
Calories
360 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
15 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
2.5 mg
Potassium
700 mg
Sodium
1890 mg
