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Cereal, Clusters of Oats & Honey with Crispy Almonds

Carbs in Lidl US Cereal, Clusters of Oats & Honey with Crispy Almonds

Lidl US Cereal, Clusters of Oats & Honey with Crispy Almonds (0.75 cup cereal with 0.50 cup skim milk) contains 24g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 160 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

2 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.75 cup cereal with 0.50 cup skim milk
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

8.1 mg
Potassium

65 mg
Sodium

100 mg
Vitamin A

135 mcg
Vitamin C

9 mg