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Greek Yogurt Protein Smoothie, Blueberry

Carbs in Optimum Nutrition Greek Yogurt Protein Smoothie, Blueberry

Optimum Nutrition Greek Yogurt Protein Smoothie, Blueberry (1 scoop) contains 8g total carbs, 8g net carbs, 1.5g fat, 20g protein, and 130 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

20 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 33g

Nutrient

Value

Calories

130 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Potassium

250 mg
Sodium

180 mg