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Carbs in Dots Bagel, Jalapeno Popper
Dots Bagel, Jalapeno Popper (3 dots) contains 24g total carbs, 23g net carbs, 6g fat, 5g protein, and 170 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
5 g
Fats
6 g
170 cals
Nutritional Facts
- Serving Size: 3 dots
- Serving Weight: 65g
Nutrient
Value
Calories
170 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
0.4 mg
Potassium
20 mg
Sodium
310 mg