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Gingerbread Spice Life Cereal

Carbs in Quaker Gingerbread Spice Life Cereal

Quaker Gingerbread Spice Life Cereal (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    7.2 mg

  • Potassium

    85 mg

  • Sodium

    160 mg

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