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Super Seed, Classic Crackers

Carbs in Mary's Gone Crackers Super Seed, Classic Crackers

Mary's Gone Crackers Super Seed, Classic Crackers (1 package) contains 22g total carbs, 18g net carbs, 9g fat, 4g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.1 mg

  • Potassium

    210 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg