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Low-Fat Yogurt, Blackberry

Carbs in Siggi's Low-Fat Yogurt, Blackberry

Siggi's Low-Fat Yogurt, Blackberry (5.3 oz) contains 16g total carbs, 15g net carbs, 3g fat, 15g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    15 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 5.3 oz
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    0 mg

  • Sodium

    60 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    0 mg

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