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Carbs in Kentucky Legend Brown Sugar Ham
Kentucky Legend Brown Sugar Ham (2 oz) contains 5g total carbs, 5g net carbs, 2g fat, 9g protein, and 70 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
9 g
Fats
2 g
70 cals
Nutritional Facts
- Serving Size: 2 oz
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
0 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
700 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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