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Saltines with Whole Grain

Carbs in Food Club Saltines with Whole Grain

Food Club Saltines with Whole Grain (5 crackers) contains 12g total carbs, 11.5g net carbs, 1.5g fat, 1g protein, and 60 calories.

  • Net Carbs

    11.5 g

  • Fiber

    0.5 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 5 crackers
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.7 mg

  • Potassium

    30 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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