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High Protein Cereal,

Carbs in Plenti High Protein Cereal,

Plenti High Protein Cereal, (0.66 cup) contains 35g total carbs, 30g net carbs, 7g fat, 16g protein, and 260 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    16 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 0.66 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    2.7 mg

  • Potassium

    180 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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