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Chicken Flautas, Organic

Carbs in Sofia's Kitchen Chicken Flautas, Organic

Sofia's Kitchen Chicken Flautas, Organic (1 flauta) contains 21g total carbs, 21g net carbs, 8g fat, 8g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    8 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 flauta
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56.9 mg

  • Iron

    1 mg

  • Potassium

    166 mg

  • Sodium

    310 mg

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