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Blueberry Toast Crunch

Carbs in General Mills Blueberry Toast Crunch

General Mills Blueberry Toast Crunch (0.75 cup) contains 22g total carbs, 21g net carbs, 3g fat, 2g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    4.5 mg

  • Potassium

    55 mg

  • Sodium

    120 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg