#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sunflower Seeds, Chile Limon

Carbs in Tapatio Sunflower Seeds, Chile Limon

Tapatio Sunflower Seeds, Chile Limon (0.75 cup in shell) contains 4g total carbs, 0g net carbs, 15g fat, 9g protein, and 190 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

9 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 0.75 cup in shell
Serving Weight: 30g

Nutrient

Value

Calories

190 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.8 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin C

0 mg