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Pumpkin Seeds, Dill Pickle Flavored

Carbs in Spitz Pumpkin Seeds, Dill Pickle Flavored

Spitz Pumpkin Seeds, Dill Pickle Flavored (0.25 cup (seasoned hulled seeds)) contains 5g total carbs, 3g net carbs, 12g fat, 7g protein, and 150 calories.

Net Carbs

3 g
Fiber

2 g
Total Carbs

5 g
Protein

7 g
Fats

12 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup (seasoned hulled seeds)
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

5 g
- Net Carbs
  
  3 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

2 mg
Potassium

200 mg
Sodium

780 mg
Vitamin D

0 mcg