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Carbs in Phoenix Bean, LLC Fried Extra Firm Tofu
Phoenix Bean, LLC Fried Extra Firm Tofu (0.33 packet) contains 3g total carbs, 1g net carbs, 12g fat, 14g protein, and 170 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
14 g
Fats
12 g
170 cals
Nutritional Facts
- Serving Size: 0.33 packet
- Serving Weight: 0g
Nutrient
Value
Calories
170 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Iron
2.7 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg