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Turkey Ham, Extra Lean

Carbs in Appleton Farms Turkey Ham, Extra Lean

Appleton Farms Turkey Ham, Extra Lean (2 oz) contains 3g total carbs, 3g net carbs, 2g fat, 7g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    7 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.1 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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