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Mashed Cauliflower, Sour Cream & Chive

Carbs in Birds Eye Mashed Cauliflower, Sour Cream & Chive

Birds Eye Mashed Cauliflower, Sour Cream & Chive (0.5 cup) contains 9g total carbs, 7g net carbs, 3.5g fat, 2g protein, and 70 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

2 g
Fats

3.5 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

70 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

0 mg
Potassium

310 mg
Sodium

450 mg
Vitamin D

0 mcg