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Carbs in Now Real Food Coconut Flour, Organic
Now Real Food Coconut Flour, Organic (2 tbsp) contains 9g total carbs, 3g net carbs, 2.5g fat, 3g protein, and 70 calories.
Net Carbs
3 g
Fiber
6 g
Total Carbs
9 g
Protein
3 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
9 g
Net Carbs
3 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
4 mg
Potassium
280 mg
Sodium
30 mg
Vitamin D
0 mcg