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Coconut Flour, Organic

Carbs in Now Real Food Coconut Flour, Organic

Now Real Food Coconut Flour, Organic (2 tbsp) contains 9g total carbs, 3g net carbs, 2.5g fat, 3g protein, and 70 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    2.5 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    4 mg

  • Potassium

    280 mg

  • Sodium

    30 mg

  • Vitamin D

    0 mcg