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Carbs in Amy's Lasagna Spinach Bechamel
Amy's Lasagna Spinach Bechamel (1 lasagna) contains 42g total carbs, 38g net carbs, 18g fat, 15g protein, and 390 calories.
Net Carbs
38 g
Fiber
4 g
Total Carbs
42 g
Protein
15 g
Fats
18 g
390 cals
Nutritional Facts
- Serving Size: 1 lasagna
- Serving Weight: 255g
Nutrient
Value
Calories
390 kCal
Total Carbs
42 g
Net Carbs
38 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
15 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
455 mg
Iron
1.8 mg
Sodium
790 mg
Vitamin A
180 mcg
Vitamin C
9 mg
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