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Garden Veggie Shmear, Double-Whipped, Reduced Fat

Carbs in Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat

Einstein Bros Bagels Garden Veggie Shmear, Double-Whipped, Reduced Fat (2 tbsp) contains 3g total carbs, 3g net carbs, 5g fat, 1g protein, and 60 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

1 g
Fats

5 g

60 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

60 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

0 mg
Sodium

100 mg